Honey is one of the healthiest foods on the planet, and it is a product of the hard work of bees. It offers various amazing health benefits and helps in the treatment of numerous illnesses and conditions. Unfortunately, there are numerous fake honey types on the market, under misleading labels of raw, organic honey, and low…
Signs That Your Body Has Too Much Estrogen, Which Can Lead To Weight Gain!
The human body is truly amazing. I mean, think of the absolutely intricate mechanisms that happen inside it. Right from the cells getting regenerated on a regular basis, to the perfectly coordinated functions – the entire body is nothing short of a magical work of some really talented wizard lord, or so it seems! But…
If These 3 Changes Occur In Your Body, You Might Want To Pay Attention
1. Cracked Or Dry Lips A cracked or dry lip is usually a sign of an allergy. Next time you find your lips cracked, pay close attention to the lip balm or any other cosmetic products you’ve been using. Your body might be reacting to it. And if you start developing cracks at the corners…
This Is Why So Many Women Suffer From Chronic Bloating
Having a pseudo-pregnant belly is the worst! Especially when people start thinking that’s a real baby bump and begin congratulating you. You can’t help but facepalm and clear the rather awkward air embarrassingly. You find yourself saying rather meekly, “Oh I just ate too much, that’s all.” Seriously, chronic bloating is so common among women…
Why you should never drink coffee on an empty stomach
Most people drink coffee first thing in the morning, but there are health risks associated with doing so. Drinking coffee on an empty stomach could damage your stomach lining and cause indigestion and heartburn. It can even increase anxiety and hinder your ability to focus. Instead, try drinking coffee in the mid-morning or early-afternoon for…
Unbelievable 4-7-8 Breathing Technique Can Help You Fall Asleep Faster
The 4-7-8 Breathing Technique Can Help You Fall Asleep Faster. Here’s How It Works. A doctor of physical therapy explains why she recommends the simple breathing exercise. There are few things as frustrating as being unable to fall asleep, especially if you have a big day ahead and need your rest. In a recent YouTube video, Doctor Jo,…
How to Remember Your Dreams in few Steps, According to Sleep Specialists
Can’t remember last night’s make-believe adventure? Don’t skip step four. Whether you’re in the middle of a deep slumber or tossing and turning in the early hours of the morning, a vivid dream can be a highlight of your sleep routine that you never expected. But as wild as dreams can be—fantastic adventures, terrifying nightmares or really strange mysteries—they’re notoriously hard to remember…
Amazing And Easy Bathroom Smell Hacks And Tricks
We all love to clean our bathrooms and house to make them smell great, but sometimes it just doesn’t smell the way we want it to smell after we finish. Sometimes it just needs a little extra TLC. In this article, I will show you some smart ways to clean and make your bathroom and…
Easy Tips For Laundry Stripping
Inside: Dealing with dirty sheets that don’t seem to come clean? Get rid of mineral deposits, body oils, and dead skin with laundry stripping. It’s easy to do in your washing machine at home! Do you ever wash your laundry only to feel like it really isn’t clean? This often can happen with laundry, especially…
How To Clean Your Front Load Washer
Ever since I posted an article on cleaning a top load washing machine I have gotten so many comments and emails about cleaning a front load washer. I had heard that they were hard to keep clean but I have had zero experience taking care of them. Then, a couple of weeks ago I got…